I recently read The Correspondent by Virginia Evans.  Have you read it?  Aside from really enjoying the writing, the storyline, and the book club discussion it generated, it made me think about letter-writing.

There’s a specific kind of exhaustion that a bubble bath or a nap can’t fix. It’s that heavy, drained feeling where your mind is hazy and your body feels physically spent. We often promise ourselves that a weekend "off" will be the cure—only to find that come Monday morning, the tank is still bone-dry.

Often, that’s because we aren’t resting the right parts of ourselves.